Most people can readily agree that the idea to quit smoking is rather terrifying. Giving up the comfort that smoking can provide is not easy, nor can it be done instantly. Struggling to quit requires a lot of honest talks, not only with yourself but also with your family. There are three major struggles that you will encounter as you are working to quit smoking. Being fully aware of these struggles will help you to create a plan to quit smoking for good that can help you to overcome these difficulties and emerge in better health as a non-smoker.
Struggle number one is going to find you looking temptation right in the eye. There is simply no other way to put it. Everywhere you look cigarettes and more cigarettes. The number of people who smoke is astonishing, and when you are trying to stop smoking it seems like the number is quadrupling around you. While it is nothing more than your mind playing tricks on you, it can still be rather difficult to overlook all of the temptation and still stick to your plan to quit smoking.